Flax “eggs”

We use egg replacement in many of our recipes.  In fact, often we are able to make a recipe vegan just by substituting flax eggs for chicken eggs.  It is easy and nutritious.

Flax “eggs”

Yield: 1 Flax "egg"

Ingredients

1 T ground flax seeds

3 T water

Instructions

  • Mix together and let stand for 15 minutes or until gelatinous.

Notes

Weather conditions do affect how quickly this happens.

http://blog.wholeisticlife.com/flax-eggs/

 

Watch for recipes where we use this.

With love and mindfulness,

Signatures

About Wholeistic Life Mentors

Margie Deutsch Lash and Elaina Estreicher are a mother-daughter team who have been on a mindful life journey that includes conscious lifestyle choices that have supported their conscious nutrition, conscious community, and conscious wellness.

Leave a Reply

Your email address will not be published.