Flax “eggs”

We use egg replacement in many of our recipes.  In fact, often we are able to make a recipe vegan just by substituting flax eggs for chicken eggs.  It is easy and nutritious.

Flax “eggs”

Yield: 1 Flax "egg"


1 T ground flax seeds

3 T water


  • Mix together and let stand for 15 minutes or until gelatinous.


Weather conditions do affect how quickly this happens.



Watch for recipes where we use this.

With love and mindfulness,


About Wholeistic Life Mentors

Margie Deutsch Lash and Elaina Estreicher are a mother-daughter team who have been on a mindful life journey that includes conscious lifestyle choices that have supported their conscious nutrition, conscious community, and conscious wellness.

Leave a Reply

Your email address will not be published.